Limberly: Daily Mobility
Three stretch routines free, no account. Guided timers, tightness trends and a desk-break reminder that actually gets you off your chair.
Screenshots: App Store en-CA version; en-US translation unavailable.
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Make a guided mobility session easy to follow
Limberly combines timed stretches, plain-language cues and optional desk-break reminders. It supports general comfort and fitness; it is not medical advice.
Choose a routine
Start with a free routine: Desk Reset, Morning Wake-Up or Lower Back Relief. Pro unlocks all 12 routines and a custom builder for your stretch order and timing.
Follow the timed player
Press start and follow the progress ring, seconds countdown and step-by-step cues. Pause or skip when needed. A gentle tap signals when to switch sides.
Set reminders that fit your day
The optional desk-break timer supports reminders every 45, 60, 90 or 120 minutes. Choose a schedule you can use; reminders do not measure posture or diagnose a condition.
Review your own check-ins
Rate tightness in six body areas from 1 to 5 and review your recorded history. Free includes the last seven days; Pro adds the full history and calendar, plus a weekly mobility PDF report. Consult a health professional about pain or injuries.
For planning study sessions alongside your breaks, explore StudyBeat for subject objectives and focus blocks. Set Limberly’s mobility reminders separately.
Common questions
Which Limberly routines are free?
Desk Reset, Morning Wake-Up and Lower Back Relief are complete free routines. Free also includes tightness check-ins, desk-break reminders and the last seven days of history.
Can I make my own timed mobility routine?
Pro includes a custom routine builder where you choose your stretches, their order and their timing. Pro also unlocks all 12 guided routines and the weekly PDF report.
Does Limberly treat pain or measure flexibility?
Limberly supports general comfort and fitness and records self-reported tightness check-ins. These are not a diagnosis or a clinical measurement. Consult a health professional for pain or injuries.
Where can I download Limberly: Daily Mobility?
Use the App Store link above to see availability, supported devices and current purchase options in your region.
What is the current App Store version?
1.0
Where can I find the privacy details?
Read this app’s privacy policy using the link below. Storage, sync and optional online features are specific to each app.