LiftLedger: Workout Log
Log a full session faster than you could text it. Carry-forward sets, plate math, a haptic rest timer, and PR detection that flags every new best. Your history, kept.
Download on theApp StoreLiftLedger is the fastest way to log sets, beat PRs, and keep your lifting history forever.
Built for one-thumb logging between sets. Every exercise carries forward last session's weight and reps as the default, so a working set is one tap to confirm and one nudge to beat. Mark a set done and the rest timer starts itself, with a haptic and a tone at zero.
Why Lifters Keep It
- One-thumb logging: big plus and minus controls, carry-forward defaults, and a repeat for the next set.
- Plate math: enter the target and the bar, get exactly what to load on each side, in kg or lb, with an editable plate set.
- PR detection: every new best flags on the spot. Estimated 1RM (Epley), best weight, and best reps, tracked per exercise with a full PR timeline.
- Workout templates: build your Push, Pull, and Legs days and load them in one tap.
- Rest timer: adjustable, runs while you keep logging, with a haptic and tone at zero.
- CSV export: every set of every workout with its estimated 1RM, ready for any spreadsheet or your coach.
- Progress charts: watch each lift's estimated 1RM climb session by session, per exercise.
- Percent of 1RM calculator: turn a percentage of your max into a working weight and load the bar in one step.
- Rest timer alerts: your phone buzzes when rest is up, even locked in your pocket.
Your Data Stays Yours
Everything is stored on your iPhone. No account, no cloud, no tracking. Switch between kilograms and pounds any time.
Free Vs Pro
Free includes full one-thumb logging, the plate calculator with the percent of 1RM tool, PR detection, the rest timer with alerts, two active templates, and the last 30 days of history and progress. Pro unlocks unlimited templates, your full lifting history and progress charts forever, and CSV export.
LiftLedger Pro is available as a monthly or yearly subscription, or a one-time lifetime purchase. The price is shown in the app and on the App Store before you buy.
Payment is charged to your Apple Account at purchase confirmation. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel any time in Settings > Apple Account > Subscriptions; cancellation takes effect at the end of the current period. The lifetime option is a one-time purchase, not a subscription. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Not medical advice. Train within your limits.
More in this category
LiftLedger: Workout Log does one job well, works offline, and keeps your data on this device. There is no cloud sync, no account, and nothing to sign up for.
Who it is for
LiftLedger: Workout Log is for anyone who wants a dependable way to handle this without a spreadsheet or a complicated setup. It sits in the Health & Fitness category on the App Store.
Private by design
No ads, no trackers, no data harvesting, and no cloud sync. Your entries stay on this device and never pass through our servers. There is a Delete All My Data control, so you stay in charge.
Common questions
What is LiftLedger: Workout Log?
Log a full session faster than you could text it. Carry-forward sets, plate math, a haptic rest timer, and PR detection that flags every new best. Your history, kept.
Is LiftLedger: Workout Log on the App Store?
Yes. It is available now on the App Store.
Does LiftLedger: Workout Log work offline?
Yes. Everything runs on your device, so it works with no signal.
Does LiftLedger: Workout Log work on iPad?
Yes. It is a universal app and runs natively on iPhone and iPad.
Does LiftLedger: Workout Log include in-app purchases?
Some advanced features require an in-app purchase. The App Store shows the current choices, prices, and terms for your storefront before you confirm anything.
Read the LiftLedger guide · Contact support · Privacy
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