RehabReps: Home Exercises

RehabReps is the simple way to do the home exercise program your physiotherapist or professional gave you, and to keep an honest record of how it is going. You enter your own plan. RehabReps does not prescribe exercises or tell you what to do. It takes the sheet from your clinic and turns it into a guided daily session and a clean record for your next appointment. BUILD YOUR PROGRAMS Enter each exercise the way your sheet lists it: sets, reps or a timed hold, the side, and a resistance note like green band or 2 kg. Group exercises into phases, add your own notes to any exercise, and keep reference photos of the right position or of the sheet itself. Keep several programs, for a knee and a shoulder or for someone in your family, and switch between them in one tap. PLAN YOUR WEEK Choose the days each program is for and get a reminder on those days only. Rest days stay calm in your calendar and never break your streak. A GUIDED DAILY SESSION Tap start and do one exercise at a time. Holds get a big countdown with a tone and a haptic at zero. Reps get a large counter. Rest timers run between sets. At the end you log pain from 0 to 10, difficulty from 1 to 5 and a quick note. AN HONEST CALENDAR A month grid shows planned versus done at a glance: full days, partial days, missed days and rest days. Tap any day to see what happened, add a session you forgot to log, or fix its date, time or length. A REHAB JOURNAL Write how your body feels, what helped, or what to mention next visit. Any day, with or without a session. READY FOR YOUR APPOINTMENT Collect questions as they come up, keep the date of your next visit, and choose what goes into your report: exercises and notes, sessions, journal entries and open questions. RehabReps builds a clean, white PDF with your adherence, your pain trend chart and every table your physio needs, plus a CSV file and a plain text copy. FREE AND PRO Free includes one program, two guided sessions, two reference photos, two journal notes and one session added afterwards. Your saved history always stays visible. RehabReps Pro adds unlimited guided sessions, more programs with switching, the weekly plan and reminders, adding every session you forgot, an unlimited journal, up to 12 photos per exercise, the appointment report as PDF and CSV, and future Pro features. Monthly, yearly and lifetime options are available, with prices shown in the App Store before you buy. PRIVATE BY DESIGN Your rehab data stays on your device. No account, no cloud, no tracking. Only a support message you choose to send leaves the app. INFORMATIONAL ONLY RehabReps is a personal logbook. It does not provide medical advice, diagnosis or exercise prescriptions. Every exercise is one you entered from your own professional's plan. If an exercise causes pain beyond what your professional told you to expect, stop and check with them. SUBSCRIPTION DETAILS Pro subscriptions renew automatically until cancelled. Payment is charged to your Apple Account at confirmation. Cancel anytime in Settings, Apple Account, Subscriptions; cancellation applies at the end of the current period. Lifetime is a one time purchase, not a subscription. Terms: Apple Standard EULA https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://innovalabworks.com/a/rehabreps/privacy